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Dialogues · Heated

“I don't want to go to Dad's this weekend.”

Divorce dynamic. Sometimes a real concern, sometimes a preference for whoever isn't in the room. The wrong move is to enforce or to bash; the right move is to ask.

Line art of a teen with a duffel bag in the kitchen at evening, parent at the sink
For ages
10–1213–1516–18
Topics
Family ConflictCommunication & Connection
Family context
High Conflict Home
I.
The scene

What's happening.

Friday afternoon. Your 13-year-old, sitting on the bag they're supposed to pack: “I don't want to go to Dad's this weekend.” It's the third weekend in a row they've said it.

II.
The instinctive version

What we usually say — and why it backfires.

Parent

You have to go. It's his weekend.

Teen

Why? He doesn't even talk to me when I'm there.

Parent

Yeah well, that's between you two. The schedule is the schedule.

Teen

Cool. I'll go and stare at the wall.

III.
The better version

What works — and why.

Parent

Three weekends in a row — that's not random. Tell me what's going on at Dad's.

Teen

He just sits on his phone. We don't do anything. And his girlfriend is always there now and it's weird.

Parent

Got it. Two things. One: you do go this weekend, because the schedule matters AND because the way to change it isn't to skip, it's to talk to him. Two: I'd really like you to tell him what you just told me. If that feels too hard, I can text him a heads-up: 'something's coming up this weekend, listen.' Want me to?

Teen

...yeah. Maybe just the heads-up.

IV.
Memorize these

Key phrases to reach for in the moment.

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