Teen Slang · Mood & feelings

What does “Quiet quitting” mean?

Doing only the bare minimum required — originally about jobs, used by teens about school or activities. 'I'm quiet quitting this class.'

Where “Quiet quitting” comes from

Workplace term that went viral in 2022, adopted by teens.

Why teens actually say it

It names disengaging without formally dropping out.

What it means for you as a parent

Can signal burnout or low motivation. A gentle check-in about what's draining them can help.

How it’s used

  • “I’m quiet quitting this class, doing the bare minimum till June.” Checked-out but still showing up; coasting on purpose.
  • “After that group project I started quiet quitting the club.” Pulling back effort after feeling burned out or unappreciated.

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