Teen Slang · Mood & feelings

What does “In my feels” mean?

Feeling emotional, sad, or reflective. 'I'm in my feels tonight.'

Where “In my feels” comes from

From 'in my feelings'; popularized by Drake's 2018 song and the related dance challenge.

Why teens actually say it

It is a low-key way to admit being emotional without going into detail.

What it means for you as a parent

A normal way to flag a moody moment. A good, no-pressure opening to ask if they want to talk.

How it’s used

  • “I’m in my feels tonight, don’t mind me.” Quietly emotional and reflective. A soft signal they’re tender right now.
  • “That song got me in my feels so bad.” Swept up in nostalgia or sadness. Vulnerable and open.

← Browse the full A–Z teen slang glossary (500+ terms)

Contact us Have a question? Need help? Send us a note — we read every message.